About
"As a child I was always interested and drawn towards anything to do with fitness."
My curiosity with fitness pulled me towards trying ALL types of fitness, deconstructing ideas and being intrigued by all of the science, discipline, and performance needed for each one. So in my personal, professional, and fitness paths it has been just the same.
Since 2005 I have committed my self to focus on ways that I can not only improve my own personal health & wellness but to learn ways to best serve others, to contribute, and to make a difference.
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Over the years of curiosity, learning, and competing in various fitness and sports. I've discovered that being "Fit" or getting "Fit" is an overused term that most people specifically think is only achieved by excruciating work outs and by crash dieting. I am here to prove to you that by going deeper to discover your own mind, body, and soul you can discover your own "Fit" I am here to give you all the tools for self discovery when it comes to performance, mindset, and optimization.
